Live Life Well Info

Informational Tools to Enhance your Life.

Build Bones, Prevent Breaks & Back Humps

Build Bones, Prevent Breaks & Back Humps

Once over age 30, most adults lose more bone than they create. A man who is 50 or older is more likely to break a bone due to osteoporosis than he is to get prostate cancer. A woman can lose up to 20% of her total bone mass in the 3 – 6 years after menopause. In later...

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Your Health As Your Most Important Investment

Your Health As Your Most Important Investment

Did you know that the word “wealth” comes from the Old English words “weal” (well-being) and “th” (condition) which taken together means “the condition of well-being”? Many of us associate good health (mental, emotional, and physical) with the term “well being” and...

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Genetically Modified Foods

Genetically Modified Foods

“Frankenstein food”, as G.M.F.’s are sometimes referred to, are foods made with genetically modified organisms. They are most commonly soy, corn, cottonseed, and canola, although other agricultural foods, ranging from alfalfa to zucchini, now also contain a...

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Hydrate for Health

Hydrate for Health

We all know we should “drink plenty of water” but how much is enough and why? What happens if we don’t drink enough water? The ingestion of water nourishes our cells. Without an ample ongoing intake of water our cells become dehydrated, malfunction, and eventually die...

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Health, Minerals, & pH

Health, Minerals, & pH

Minerals are co-enzymes which help vitamins and other nutrients to function, and are responsible for most actions within and around our cells. There are 90+ known minerals (thus far) for human health. The minerals you ingest affect your pH and your pH affects your...

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Up Your Nutrition With Easy Substitutions

Up Your Nutrition With Easy Substitutions

Are you wondering how to get maximum nourishment from your diet? Do you view your body as the temple and vehicle for your soul to experience 3D life in yet could use some pointers for how to feed it? Below are 6 tips for optimizing your diet from my book “Your Health...

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